Weight management class for kids

Head to Toe class teaches families how to form healthy habits

In conjunction with St. Louis Children’s Hospital, Progress West offers Head to Toe -- a 12-week family-focused weight management program for kids, ages 8-17.   This program helps children and their parents/caregivers learn to make healthier lifestyle choices.  

Dietitians, exercise specialists and social workers combine hands-on fitness and nutrition activities with supportive group discussions in a fun and interactive setting.  Each family also meets with team members during a pre-session orientation before the Head to Toe program begins to understand each child’s specific needs.

Get a behind-the-scenes look at a class, as well as hear from the Head to Toe instructors. 

Call 636.928.WELL for more information.