March 2021 - It’s that time of year again when our New Year’s resolutions to live a healthier lifestyle may begin to dwindle or disappear completely. While it can be difficult to stay motivated, health and wellness doesn’t need to be challenging. John Wendt, MD, a BJC Medical Group family medicine physician in Wentzville, shares some helpful advice to stay on track to living well.

February 2021 - It’s socially acceptable to talk to your friends about your back pain, your broken arm or your knee replacement, but it’s not as acceptable to talk to your friends about your gastrointestinal (GI) issues. In fact, many people are even uncomfortable bringing up these issues with their health care provider. However, your gut health plays a vital part of your overall health and well-being and should not be overlooked. Learn more about how you can keep your gut healthy and when to seek greater care.