December 2018 - The team at the Barnes-Jewish St. Peters Hospital sleep and breathing lab recommends you get plenty of rest this holiday season to maintain your health. These foods will help keep you nestled all snug in your bed.

November 2018 - Are you thinking about a New Year’s resolution to work out more? Research shows that exercising with a buddy can give you both mental and physical boosts.

November 2018 - Influenza (flu) is a serious disease that can make you sick for a week or longer with coughing, fever, aching and more. It can lead to pneumonia and make existing health problems worse – like diabetes, asthma and heart disease.

April 2018 - This delicious bone-friendly dish is packed with protein, calcium and Vitamin D.

January 2018 - Rather than reaching for rice or pasta, try out a side dish loaded with healthy fruits and veggies.